Event Details

Date: Sunday, 11th May
‍Start Time: 10:00 AM
‍Location: CrossFit Putney
‍Format: Waves starting every 10 minutes, alternating between pairs and individual heats

The Workout

During the HYROX Simulation, you’ll tackle the same structure as a traditional HYROX competition, featuring alternating running segments and workout zones.

Our setup will mimic the intensity and flow of an official HYROX event, ensuring you get a realistic experience.

On the Day

• Arrive Early: We recommend arriving at least 20 minutes before your wave to check in, warm up, and familiarize yourself with the setup.
• Warm Up Properly: Use the designated warm-up area to prepare your body for peak performance.
• Bring Your Team: Competing in a pair? Communicate with your partner beforehand to plan your strategy and encourage each other throughout the event.
• Gear Up: Wear comfortable workout gear and shoes suitable for both running and lifting.

Register Now!

Spaces are limited, so don’t miss out. Sign up today to secure your spot in this exciting HYROX Simulation. Choose your heat time and get ready to bring your A-game!

Let’s make this an unforgettable day of fitness, teamwork, and determination. We’ll see you on the 11th of May!