WHO WE ARE
With the new school year here, we are relaunching our Crossfit Putney kids and teens classes which will run throughout the Autumn term.
We wanted a name which epitomises our ethos and what we hope to achieve through our classes. To help create happy and healthy lifestyles and habits.
The classes provide strength & conditioning coaching for all young people to give them the skills, knowledge and confidence to become fitter, faster and stronger now and throughout life.
This type of training is great to improve in all sports but we also know that sports or PE is not every childs' thing. With this in mind, we provide a fun, relaxed, team environment where any child or teen can enjoy staying active in their own way.
CLASSES + TIMETABLE
We will be running our Autumn Term classes at Crossfit Putney from 13th September - 10th December, all details are below.
MINIS - 5-7 year olds
JUNIORS - 8-12 year olds
MONDAY - 4.15-5.00
TEENS -12-16 year olds
WEDNESDAY - 4.50-5.40pm
We will focus on children setting their own goals, seeing progression and constant learning whilst making sure the classes are always fun including games for our younger members. As we want to encourage the children to lead an all round healthy lifestyle outside of the gym, we will be including nutrition and mental wellness talks within the sessions.
We believe that strength + conditioning and team training is essential at all ages to build solid foundations and development in fitness and confidence.
Our coaching is a great accompaniment to PE lessons and all sports, and we are now running classes both at the gym and in schools. Whether you need a specific S+C program for your rugby team or a fun way to introduce kids to fitness then we can provide tailer made programs for your school.
Private coaching and personalised programming for your kids or teens to help them achieve their specific fitness or sporting goals. These can be one to one sessions or small group sessions with family members or friends.
Contact coach Sarah at [email protected]
We are really looking forward to opening the Crossfit Putney doors to a new generation of members and for all the extra fun it’s going to bring to our community.