Our Foundation Pack consists of 4 classes, each with different focuses, diligently curated to give you the best head start in your journey as a CrossFit Putney member. Not only do we go through the fundamentals of CrossFit, but we go through the process of becoming fit and healthy by using this trusted method, broken down in its simplest, most easy-to-understand way. No jargon, just the necessary building blocks for you to become the best version of yourself.
