Our Corporate Wellness Sessions are designed to boost more than just physical fitness. From improving mental health and reducing stress, to building team spirit and strengthening communication, these sessions leave your staff feeling recharged, motivated, and more connected - both to themselves and to each other.

We’ve hosted teams from forward-thinking companies like Lululemon, Sweaty Betty, Meta, Gymshark, Octopus Energy, and Deloitte, helping them create a company culture where wellbeing is a priority - not an afterthought.

What’s Included

Whether you're after a low-skill Sweat class, a technical intro to weightlifting, a high-energy CrossFit session, or chilled yoga flow, we’ll deliver a tailored hour-long class for up to 30 people, suitable for all abilities and fitness levels. Every session is run by one of our expert coaches and includes:

• A welcoming, energised atmosphere
• Expert instruction and tailored movement options
• High vibes, great music, and a strong community feel
• Optional extras like post-class smoothies, prosecco, or use of our café space for company updates or debriefs
  

Why It Works

We’re on a mission to help companies:

• Improve employee wellbeing
• Support mental health
• Foster team connection
• Increase productivity and satisfaction
• Reduce stress and burnout

This isn’t just a workout - it’s a wellness experience that makes a lasting impact, both in and out of the workplace.

Let’s Build a Healthier Culture Together

Whether you want to book a one-off team event or establish a regular fitness offering for your staff, we’d love to help you bring movement into the workplace in a meaningful way.

Contact us to learn more or build your bespoke package.

headcoach@crossfitputney.co.uk