NUTRITION

At Putney we want to provide you with the tools and knowledge to maximise your performance both in and out of the gym. Nutrition plays a huge role in helping you to achieve your goals.

We are proud to be working with the team at pH Nutrition, who will help you cut through the confusing world of nutrition!

The team at pH Nutrition work with everyone from CrossFit games athletes, Premier League football clubs all the way through to new members. Whether your goal is fat loss or performance, they can work with you remotely or in person to provide you with a personalised approach to nutrition and general wellbeing.

FREE PROGRAM Enquiry

THE PH NUTRITION HUB

To supplement the program at Putney we have a nutrition bolt on that will provide you with a one stop shop for all your nutrition needs!

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The HUB Includes

  • A customisable nutrition plan
  • Online courses to work through at your own pace including nutrition for weightlifting, vegan nutrition advice, recovery program and many more
  • A resource for women to use that shows you how to align your nutrition with your menstrual cycle to get the most out of your training
  • Monthly recipe packs, meal plans and shopping lists
  • Live online Q&A's with the pH coaches every month
  • Downloadable practical guides that includes snack books, Vegan nutrition, eating when travelling & eating out.

This can be added to your membership for just £10 a month.

+44 07548 165711

[email protected]

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